Tag: mindfulness

  • The Mind in the Machine: How Screen Time is Rewiring Our Mental Health

    The Mind in the Machine: How Screen Time is Rewiring Our Mental Health

    Understanding Screen Time’s Impact on Modern Society While we can see the physical changes that excessive screen time brings to our bodies, the mental and emotional transformations happening inside our minds are far more profound and concerning. We’re witnessing the largest uncontrolled psychological experiment in human history, where billions of people across all age groups…