Tag: wellness

  • The Mind in the Machine: How Screen Time is Rewiring Our Mental Health

    The Mind in the Machine: How Screen Time is Rewiring Our Mental Health

    Understanding Screen Time’s Impact on Modern Society While we can see the physical changes that excessive screen time brings to our bodies, the mental and emotional transformations happening inside our minds are far more profound and concerning. We’re witnessing the largest uncontrolled psychological experiment in human history, where billions of people across all age groups…

  • Understanding Screen Time’s Impact on Modern Society

    Understanding Screen Time’s Impact on Modern Society

    In the span of just two decades, we’ve witnessed one of the most dramatic shifts in human behavior in recorded history. Our relationship with screens has evolved from occasional interaction to constant companionship, fundamentally altering how our bodies function, move, and feel. Today, the average person spends over 7 hours daily staring at various screens—a…